Supplement Spending Audit

List your supplements and monthly costs to see your yearly spend, ingredients you're doubling up on, and products with weak evidence.

Per month

$72.00

Per year

$864.00

Duplicate: Vitamin D3

Found in Multivitamin, Vitamin D3 2000 IU. Check the combined dose stays under the upper limit, or drop one source.

Low evidence: Garcinia fat burner

Contains ingredients graded D in our evidence database. Consider whether it's worth $540.00 a year.

Sources

  1. NIH Office of Dietary Supplements: Fact sheets

Free tool for education only. It doesn't replace advice from your doctor or pharmacist.

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